In case you haven't yet had the privilege to watch this movie about what it means to be an HSP (Highly Sensitive Person), check it out. (Click the link below). It is well worth it, both for HSPs and non-HSPs. Thought-provoking, educational and inspiring, it also includes an interview with a famous HSP, Alanis Morissette.
Definitely worth a watch if you haven't already!
This can lead to HSPs finding themselves feeling obligated to do any number of things they really don't need to be doing, wasting valuable time, money and energy.
The ideas in the book are practical and do not require you to turn into an a**ehole. It emphatically shows you how to maintain appropriate boundaries with people while being polite, assertive and honest.
It is also very funny, and as we know, 'Laughter is the language of the soul.' (Pablo Neruda)
New Group! Early in 2017 I will be starting an EFT / tapping group which specifically focuses on PTSD (Post-Traumatic Stress Disorder) and its associated symptoms (eg high levels of anxiety, flashbacks, hypervigilance, difficulties trusting people or feeling safe). The group will run in central Exeter. Watch this space...!
As an EFT (Emotional Freedom Techniques) Practitioner I just had to share this with you - inspiring stuff - (you don't have to join, just click 'Watch the Trailer') :) x
Came across this article today which I really like relevant to HSPs:
Hi all, I'm offering mini-treatments at this event (donation only, money for charity) - come along if you can! :) x
Earlier this year I attended an Emotional Freedom Techniques (EFT) Advanced Practitioner Level 3 course and am looking for a couple more people to complete case studies with as part of the accreditation process.
I prefer working face-to-face / in person, but am happy to do sessions via Skype if Exeter (Devon, UK) is not practical for you to get to.
The case studies will be completely anonymous, and I will not be charging for Skype sessions. For local sessions, I usually ask for a donation towards the cost of room hire.
If you have a specific issue you would like to tackle in 3-5 sessions with me, please feel free to contact me and we can go from there. I look forward to working with you :)
Shyron is passionate about healing work, particularly when it enables the individual to empower themselves to move forwards in their life, as this is a major key to true healing and life fulfilment.